Latest Timers

  • HIIT Timer (4:50)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
  • HIIT Timer (5:50)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Cooldown 1:00
  • HIIT Timer (10:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
  • HIIT Timer (12:40)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Low Intensity 0:10
    • High Intensity 0:40
    • Cooldown 6:00
  • HIIT Timer (10:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
  • HIIT Timer (33:05)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:20
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Cooldown 3:00
  • HIIT Timer (16:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00
  • HIIT Timer (9:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
  • Exercises:
    • 1
    • Rest
    • 2
    • Exercise 5
    • Exercise 7
    • Go Eirobic
    • Exercise 9
    • Exercise 11
    • Exercise 13
    • Exercise 14
    • Exercise 15
    • 1 0:40
    • rest 0:10
    • 2 0:40
    • rest 0:10
    • Exercise 5 0:40
    • rest 0:10
    • Exercise 7 0:40
    • go eirobic 0:20
    • Exercise 9 0:50
    • rest 0:10
    • Exercise 11 0:40
    • rest 0:10
    • Exercise 13 0:30
    • Exercise 14 0:10
    • Exercise 15 0:20
    • Rest 0:30
    • 1 0:40
    • rest 0:10
    • 2 0:40
    • rest 0:10
    • Exercise 5 0:40
    • rest 0:10
    • Exercise 7 0:40
    • go eirobic 0:20
    • Exercise 9 0:50
    • rest 0:10
    • Exercise 11 0:40
    • rest 0:10
    • Exercise 13 0:30
    • Exercise 14 0:10
    • Exercise 15 0:20
    • Rest 0:30
    • 1 0:40
    • rest 0:10
    • 2 0:40
    • rest 0:10
    • Exercise 5 0:40
    • rest 0:10
    • Exercise 7 0:40
    • go eirobic 0:20
    • Exercise 9 0:50
    • rest 0:10
    • Exercise 11 0:40
    • rest 0:10
    • Exercise 13 0:30
    • Exercise 14 0:10
    • Exercise 15 0:20
    • Rest 0:30
    • 1 0:40
    • rest 0:10
    • 2 0:40
    • rest 0:10
    • Exercise 5 0:40
    • rest 0:10
    • Exercise 7 0:40
    • go eirobic 0:20
    • Exercise 9 0:50
    • rest 0:10
    • Exercise 11 0:40
    • rest 0:10
    • Exercise 13 0:30
    • Exercise 14 0:10
    • Exercise 15 0:20
    • Rest 0:30
    • 1 0:40
    • rest 0:10
    • 2 0:40
    • rest 0:10
    • Exercise 5 0:40
    • rest 0:10
    • Exercise 7 0:40
    • go eirobic 0:20
    • Exercise 9 0:50
    • rest 0:10
    • Exercise 11 0:40
    • rest 0:10
    • Exercise 13 0:30
    • Exercise 14 0:10
    • Exercise 15 0:20
    • Rest 0:30
    • 1 0:40
    • rest 0:10
    • 2 0:40
    • rest 0:10
    • Exercise 5 0:40
    • rest 0:10
    • Exercise 7 0:40
    • go eirobic 0:20
    • Exercise 9 0:50
    • rest 0:10
    • Exercise 11 0:40
    • rest 0:10
    • Exercise 13 0:30
    • Exercise 14 0:10
    • Exercise 15 0:20
    • Rest 0:30
    • 1 0:40
    • rest 0:10
    • 2 0:40
    • rest 0:10
    • Exercise 5 0:40
    • rest 0:10
    • Exercise 7 0:40
    • go eirobic 0:20
    • Exercise 9 0:50
    • rest 0:10
    • Exercise 11 0:40
    • rest 0:10
    • Exercise 13 0:30
    • Exercise 14 0:10
    • Exercise 15 0:20
  • POMODORO 2 (4:25:00)

    Exercises:
    • Pausa
    • Studio
    • PAUSA 5:00
    • STUDIO 25:00
    • PAUSA 5:00
    • STUDIO 25:00
    • PAUSA 10:00
    • STUDIO 25:00
    • PAUSA 5:00
    • STUDIO 25:00
    • PAUSA 10:00
    • STUDIO 25:00
    • PAUSA 5:00
    • STUDIO 25:00
    • PAUSA 10:00
    • STUDIO 25:00
    • PAUSA 5:00
    • STUDIO 25:00
    • PAUSA 10:00
  • HIIT Timer (24:40)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
  • Tabata Timer (40:18)

    Exercises:
    • Exercise 1
    • Exercise 2
    • Exercise 3
    • Exercise 4
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Exercise 1 1:00
    • Rest 0:06
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Exercise 2 1:00
    • Rest 0:06
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Exercise 3 1:00
    • Rest 0:06
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00
    • Exercise 4 1:00