Interval Timer Videos

Our most popular timers.

All Interval Timer Videos

Create Your Own HIIT Timer

A typical HIIT timer has a set number of high intensity intervals separated by low intensity intervals. Optionally, you can provide a warmup and cooldown period by including a duration.

Timer Details

High Intensity Intervals

Low Intensity Intervals

Warmup Interval

Cooldown Interval

'{% timer.name %}' duration: {% preview.duration %}

  • {% interval.name + ' ' + interval.duration %}