Create Your Own Circuit Training Timer

A typical circuit training timer will run through a series of exercises for a given number of sets. Optionally, you can provide rest between intervals, rest between sets, a warmup and a cooldown period by including a duration.

Timer Details

Exercises

{% "Exercise " + ($index + 1) %}

Rest Intervals

Rest between intervals

Rest between sets

Other Intervals

Warmup Interval

Cooldown Interval

'{% timer.name %}' duration: {% preview.duration %}

  • {% interval.name + ' ' + interval.duration %}