Interval Timer Videos

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  • 車座商談会 (2:10)

    Exercises:
    • Pr
    • 準備 0:10
    • PRタイム 1:30
    • 質疑応答 0:30

  • 車座商談会 (2:10)

    Exercises:
    • Pr
    • 準備 0:10
    • PRタイム 1:30
    • 質疑応答 0:30

  • HIIT Timer (45:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 4:00
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Low Intensity 0:30
    • High Intensity 0:50
    • Cooldown 4:10

  • HIIT Timer (49:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 4:00
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Cooldown 4:00

  • HIIT Timer (16:15)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00
    • Low Intensity 0:05
    • High Intensity 1:00

  • Custom Timer (45:00)

    Exercises:
    • Interval 1
    • Interval 2
    • Interval 3
    • Interval 1 15:00
    • Interval 2 15:00
    • Interval 3 15:00

  • Custom Timer (0:45)

    Exercises:
    • A
    • B
    • ペア決め 0:05
    • Aさん自己紹介 0:10
    • Aさんを褒める 0:10
    • Bさん自己紹介 0:10
    • Bさんを褒める 0:10

  • Circuit Timer (46:00)

    Exercises:
    • Exercise 1
    • Exercise 2
    • Exercise 3
    • Exercise 4
    • Exercise 5
    • Exercise 1 2:00
    • Exercise 2 2:00
    • Exercise 3 2:00
    • Exercise 4 2:00
    • Exercise 5 2:00
    • Rest 2:00
    • Exercise 1 2:00
    • Exercise 2 2:00
    • Exercise 3 2:00
    • Exercise 4 2:00
    • Exercise 5 2:00
    • Rest 2:00
    • Exercise 1 2:00
    • Exercise 2 2:00
    • Exercise 3 2:00
    • Exercise 4 2:00
    • Exercise 5 2:00
    • Rest 2:00
    • Exercise 1 2:00
    • Exercise 2 2:00
    • Exercise 3 2:00
    • Exercise 4 2:00
    • Exercise 5 2:00

  • ymcf210526 (50:10)

    Exercises:
    • Aquecimento
    • Explica'c~ao
    • Power Clean + Hang Power Clean
    • Remandas
    • Round 15
    • Round 25
    • Round 35
    • Round 45
    • Round 55
    • Amigo A
    • Amigo B
    • 21/05/26 0:10
    • Aquecimento 9:00
    • Explicação 3:00
    • Power Clean + Hang Power Clean 1:15
    • Remandas 1:15
    • Power Clean + Hang Power Clean 1:15
    • Remandas 1:15
    • Power Clean + Hang Power Clean 1:15
    • Remandas 1:15
    • Power Clean + Hang Power Clean 1:15
    • Remandas 1:15
    • Explicação 3:00
    • Round 1/5 1:00
    • Round 2/5 1:00
    • Round 3/5 1:00
    • Round 4/5 1:00
    • Round 5/5 1:00
    • Explicação 4:00
    • AMIGO A 2:00
    • AMIGO B 2:00
    • AMIGO A 2:00
    • AMIGO B 2:00
    • AMIGO A 2:00
    • AMIGO B 2:00
    • AMIGO A 2:00
    • AMIGO B 2:00

  • HIIT Timer (29:45)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00

  • HIIT Timer (4:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:10
    • High Intensity 0:20
    • Low Intensity 0:40
    • High Intensity 0:20
    • Low Intensity 0:40
    • High Intensity 0:20
    • Low Intensity 0:40
    • High Intensity 0:20
    • Low Intensity 0:40
    • High Intensity 0:20

  • Class Timer (0:20)

    Exercises:
    • Interval 1
    • Interval 2
    • Interval 1 0:10
    • Interval 2 0:10

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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