April 24, 2012 - Girl Crush

Don't have Seconds Interval Timer yet?

Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Please note: Timers that have not been viewed in the last 6 months will be periodically deleted.

Interval Timer Videos

Our most popular timers.

40 / 10 Second HIIT Interval Timer • 25 Minutes

20 Second Interval Timer • 30 Minutes

40 Second Interval Timer • 30 Minutes Duration

Tabata Timer with Beep

All Interval Timer Videos

Timer Duration: 11:50 Rollover intervals for more details.

Exercises:

Plank & Leg Jumps – On Ball
10 High Knees & 10 Forward Kicks
Woodchop, Roll & Jump – Using The Ugi Ball
Push Up, Burpee, Forward & Backward Jumps

Plank & Leg Jumps – On Ball 0:50
End of interval 0:10
10 High Knees & 10 Forward Kicks 0:50
End of interval 0:10
Woodchop, Roll & Jump – Using the Ugi ball 0:50
End of interval 0:10
Push Up, Burpee, Forward & Backward Jumps 0:50
End of set 0:10
Plank & Leg Jumps – On Ball 0:50
End of interval 0:10
10 High Knees & 10 Forward Kicks 0:50
End of interval 0:10
Woodchop, Roll & Jump – Using the Ugi ball 0:50
End of interval 0:10
Push Up, Burpee, Forward & Backward Jumps 0:50
End of set 0:10
Plank & Leg Jumps – On Ball 0:50
End of interval 0:10
10 High Knees & 10 Forward Kicks 0:50
End of interval 0:10
Woodchop, Roll & Jump – Using the Ugi ball 0:50
End of interval 0:10
Push Up, Burpee, Forward & Backward Jumps 0:50

April 24, 2012 - Girl Crush

Interval Timer Videos

40 / 10 Second HIIT Interval Timer • 25 Minutes

40 / 10 Second HIIT Interval Timer • 25 Minutes

20 Second Interval Timer • 30 Minutes

20 Second Interval Timer • 30 Minutes

40 Second Interval Timer • 30 Minutes Duration

40 Second Interval Timer • 30 Minutes Duration

Tabata Timer with Beep

Tabata Timer with Beep

Timer Duration: 11:50 Rollover intervals for more details.

Exercises:

About Interval Timer

Runloop

Seconds Pro