TRX - PROSTO

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Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Interval Timer Videos

Our most popular timers.

All Interval Timer Videos

Timer Duration: 39:00 Rollover intervals for more details.

Exercises:
  • Pocep Poskok
  • Y
  • Izpadni. Korak Na Stran
  • Biceps
  • Skleca Stoje Ena Noga
  • Triceps
  • Hrbet Priteg
  • Na Tleh Komolci. Priteg
  • Stranski Trebusnjak
  • Poskok Skleca
  • Izpadni Korak. Z Utezmi
  • Utezi
  • POCEP POSKOK 0:40
  • Rest between intervals 0:20
  • Y 0:40
  • Rest between intervals 0:20
  • IZPADNI. KORAK NA STRAN 0:40
  • Rest between intervals 0:20
  • BICEPS 0:40
  • Rest between intervals 0:20
  • SKLECA STOJE ENA NOGA 0:40
  • Rest between intervals 0:20
  • TRICEPS 0:40
  • Rest between intervals 0:20
  • HRBET PRITEG 0:40
  • Rest between intervals 0:20
  • NA TLEH KOMOLCI. PRITEG 0:40
  • Rest between intervals 0:20
  • STRANSKI TREBUSNJAK 0:40
  • Rest between intervals 0:20
  • POSKOK SKLECA 0:40
  • Rest between intervals 0:20
  • IZPADNI KORAK. Z UTEZMI 0:40
  • Rest between intervals 0:20
  • UTEZI 0:40
  • Rest between sets 2:00
  • POCEP POSKOK 0:40
  • Rest between intervals 0:20
  • Y 0:40
  • Rest between intervals 0:20
  • IZPADNI. KORAK NA STRAN 0:40
  • Rest between intervals 0:20
  • BICEPS 0:40
  • Rest between intervals 0:20
  • SKLECA STOJE ENA NOGA 0:40
  • Rest between intervals 0:20
  • TRICEPS 0:40
  • Rest between intervals 0:20
  • HRBET PRITEG 0:40
  • Rest between intervals 0:20
  • NA TLEH KOMOLCI. PRITEG 0:40
  • Rest between intervals 0:20
  • STRANSKI TREBUSNJAK 0:40
  • Rest between intervals 0:20
  • POSKOK SKLECA 0:40
  • Rest between intervals 0:20
  • IZPADNI KORAK. Z UTEZMI 0:40
  • Rest between intervals 0:20
  • UTEZI 0:40
  • Rest between sets 2:00
  • POCEP POSKOK 0:40
  • Rest between intervals 0:20
  • Y 0:40
  • Rest between intervals 0:20
  • IZPADNI. KORAK NA STRAN 0:40
  • Rest between intervals 0:20
  • BICEPS 0:40
  • Rest between intervals 0:20
  • SKLECA STOJE ENA NOGA 0:40
  • Rest between intervals 0:20
  • TRICEPS 0:40
  • Rest between intervals 0:20
  • HRBET PRITEG 0:40
  • Rest between intervals 0:20
  • NA TLEH KOMOLCI. PRITEG 0:40
  • Rest between intervals 0:20
  • STRANSKI TREBUSNJAK 0:40
  • Rest between intervals 0:20
  • POSKOK SKLECA 0:40
  • Rest between intervals 0:20
  • IZPADNI KORAK. Z UTEZMI 0:40
  • Rest between intervals 0:20
  • UTEZI 0:40

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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