45 MIN masaza

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Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Timer Duration: 42:58 Rollover intervals for more details.

Exercises:
  • Intro+leda, Vrat, Donje Leda Prijelaz U Straznje Noge Preko Gluteusa
  • Straznje Noge+ Okret Na Leda
  • Stopala
  • Prednje Noge
  • Arms
  • Finish: Vrat I Glava
  • intro+leda, vrat, donje leda PRIJELAZ U STRAZNJE NOGE preko gluteusa 14:58
  • straznje noge+ OKRET na leda 8:00
  • stopala 4:00
  • prednje noge 8:00
  • arms 4:00
  • finish: vrat i glava 4:00