Station Timer

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Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Interval Timer Videos

Our most popular timers.

All Interval Timer Videos

Timer Duration: 50:35 Rollover intervals for more details.

  • Station 1 1:15
  • Change 0:05
  • Station 2 1:15
  • Change 0:05
  • Station 3 1:15
  • Change 0:05
  • Station 4 1:15
  • Change 0:05
  • Station 5 1:15
  • Change 0:05
  • Station 6 1:15
  • Change 0:05
  • Station 7 1:15
  • Change 0:05
  • Station 8 1:15
  • Change 0:05
  • Station 9 1:15
  • Change 0:05
  • Station 10 1:15
  • Change 0:05
  • Station 11 1:15
  • Change 0:05
  • Station 12 1:15
  • Change 0:05
  • Station 13 1:15
  • Change 0:05
  • Station 14 1:15
  • Change 0:05
  • Station 15 1:15
  • Change 0:05
  • Station 16 1:15
  • Change 0:05
  • Station 17 1:15
  • Change 0:05
  • Station 18 1:15
  • Change 0:05
  • Station 19 1:15
  • Change 0:05
  • Station 20 1:15
  • Change 0:05
  • Station 21 1:15
  • Change 0:05
  • Station 22 1:15
  • Change 0:05
  • Station 23 1:15
  • Change 0:05
  • Station 24 1:15
  • Change 0:05
  • Station 25 1:15
  • Change 0:05
  • Station 26 1:15
  • Change 0:05
  • Station 27 1:15
  • Change 0:05
  • Station 28 1:15
  • Change 0:05
  • Station 29 1:15
  • Change 0:05
  • Station 30 1:15
  • Change 0:05
  • Station 31 1:15
  • Change 0:05
  • Station 32 1:15
  • Change 0:05
  • Station 33 1:15
  • Change 0:05
  • Station 34 1:15
  • Change 0:05
  • Station 35 1:15
  • Change 0:05
  • Station 36 1:15
  • Change 0:05
  • Station 37 1:15
  • Change 0:05
  • Station 38 1:15

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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