Daily Exercises 6th Grading Period

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Timer Duration: 8:36 Rollover intervals for more details.

Exercises:
  • Curl-ups
  • Rest Sitting Up
  • Seated Twists
  • Rest On Your Stomach
  • Push-ups
  • Trunk Lift
  • Plank
  • Shoulder Taps
  • Plank With Toe Touches
  • Plank With Leg Lifts
  • Rest On Your Hands And Knees
  • Mountain Climbers
  • Plank Jacks
  • Rest On Your Back
  • Flutter Kicks
  • Scissor Kicks
  • Toe Touches
  • Roman Chair
  • Curl Ups 0:28
  • Rest Sitting Up 0:10
  • Seated Twists 0:28
  • Rest On Your Stomach 0:10
  • Push Ups 0:28
  • Rest On Your Stomach 0:10
  • Trunk Lift 0:10
  • Rest On Your Stomach 0:10
  • Trunk Lift 0:10
  • Rest On Your Stomach 0:10
  • Plank 0:28
  • Rest On Your Stomach 0:10
  • Shoulder Taps 0:28
  • Rest On Your Stomach 0:10
  • Plank With Toe Touches 0:28
  • Rest On Your Stomach 0:10
  • Plank With Leg Lifts 0:28
  • Rest On Your Hands And Knees 0:10
  • Mountain Climbers 0:28
  • Rest On Your Hands And Knees 0:10
  • Plank Jacks 0:28
  • Rest On Your Back 0:10
  • Flutter Kicks 0:28
  • Rest On Your Back 0:10
  • Scissor Kicks 0:28
  • Rest On Your Back 0:10
  • Toe Touches 0:28
  • Rest Sitting Up 0:10
  • Roman Chair 0:20

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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