Bells Up Advanced Series 4 (2021), Class 9: Moon in Aries

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Timer Duration: 13:00 Rollover intervals for more details.

Exercises:
  • Continuous Turkish Get Ups, Left Side Only
  • Rest
  • Continuous Turkish Get Ups, Right Side Only
  • X3 Reset Single Arm Swings + X3 Dead Stop Clean+push Press
  • Continuous Turkish Get Ups, left side only 4:00
  • Rest 0:30
  • Continuous Turkish Get Ups, right side only 4:00
  • Rest 0:30
  • x3 reset single arm swings + x3 dead stop clean+push press 4:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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