ClusterEccentricMethod_CE5CR160xCS8xTS3

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Timer Duration: 29:21 Rollover intervals for more details.

Exercises:
  • Ecc Ready (c_set 1)
  • Ecc 9s (c_set 1)
  • C_rest 160s (c_set 1)
  • Ecc Ready (c_set 2)
  • Ecc 9 (c_set 2)
  • C_rest 160s (c_set 2)
  • Ecc Ready (c_set 3)
  • Ecc 9s (c_set 3)
  • T_rest 240s (t_set 1)
  • Ecc 9s (c_set 2)
  • T_rest 240s (t_set 2)
  • *t_rest To 4t_set
  • Ecc Ready (C_Set 1) 0:30
  • Ecc 9s (C_Set 1) 0:09
  • C_Rest 160s (C_Set 1) 2:30
  • Ecc Ready (C_Set 2) 0:10
  • Ecc 9 (C_Set 2) 0:09
  • C_Rest 160s (C_Set 2) 2:30
  • Ecc Ready (C_Set 3) 0:10
  • Ecc 9s (C_Set 3) 0:09
  • T_Rest 240s (T_Set 1) 3:50
  • Ecc Ready (C_Set 1) 0:10
  • Ecc 9s (C_Set 1) 0:09
  • C_Rest 160s (C_Set 1) 2:30
  • Ecc Ready (C_Set 2) 0:10
  • Ecc 9s (C_Set 2) 0:09
  • C_Rest 160s (C_Set 2) 2:30
  • Ecc Ready (C_Set 3) 0:10
  • Ecc 9s (C_Set 3) 0:09
  • T_Rest 240s (T_Set 2) 3:50
  • Ecc Ready (C_Set 1) 0:10
  • Ecc 9s (C_Set 1) 0:09
  • C_Rest 160s (C_Set 1) 2:30
  • Ecc Ready (C_Set 2) 0:10
  • Ecc 9s (C_Set 2) 0:09
  • C_Rest 160s (C_Set 2) 2:30
  • Ecc Ready (C_Set 3) 0:10
  • Ecc 9s (C_Set 3) 0:09
  • *T_Rest to 4T_Set 3:30

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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