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Add timer to Seconds View full screen

Don't have Seconds Interval Timer yet?

Download on the App Store Download Seconds Interval Timer on Google Play

Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Timer Duration: 1:58:00 Rollover intervals for more details.

Exercises:
  • Pulse Check
  • Performance Prep
  • Speed / Skill Development / ( Full Group)
  • Fb - Transitions To Weight Room
  • Station 1 -gen Athletes
  • Water / Rotate
  • Station 2 - Gen Athletes
  • Station 3 - Gen Athletes
  • Fb Transition To Field
  • Fb - Indy - Not Install- Ball / Movement Skill
  • Station 1 -fb
  • Station 2 -fb
  • Station 3 - Fb
  • Gtd - Energy System Dev
  • PULSE CHECK 2:00
  • Performance Prep 10:00
  • SPEED / SKIll Development / ( FULL GROUP) 6:00
  • FB - Transitions To Weight ROOM 5:00
  • Station 1 -GEN ATHLETES 12:00
  • WATER / ROTATE 1:00
  • Station 2 - GEN ATHLETES 12:00
  • WATER / ROTATE 1:00
  • Station 3 - GEN ATHLETES 12:00
  • FB TRANSITION TO FIELD 5:00
  • FB - INDY - NOT INSTALL- BALL / MOVEMENT SKILL 8:00
  • Station 1 -FB 12:00
  • WATER / ROTATE 1:00
  • Station 2 -FB 12:00
  • WATER / ROTATE 1:00
  • Station 3 - FB 12:00
  • GTD - ENERGY SYSTEM DEV 6:00