The smart workout log for strength training at the gym.

Circuit Timer

Don't have Seconds Interval Timer yet?

Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Please note: Timers that have not been viewed in the last 6 months will be periodically deleted.

Timer Duration: 4:30 Rollover intervals for more details.

Exercises:

Planken
Elleboogplank Naar Handenplank (en Vice Versa)
Rust
Schuine Plank Rechts
Schuine Plank Links
Rollende Plank
Zeeschildpad
Dynamische Superman

Planken 0:30
Elleboogplank naar handenplank (en vice versa) 0:30
Rust 0:30
Schuine plank rechts 0:30
Schuine plank links 0:30
Rollende plank 0:30
Rust 0:30
Zeeschildpad 0:30
Dynamische superman 0:30

Circuit Timer

Timer Duration: 4:30 Rollover intervals for more details.

Exercises:

About Interval Timer

Runloop

Seconds Pro