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The smart workout log for strength training at the gym.

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HIT running session

Timer Duration: 5:00 Rollover intervals for more details.

Exercises:
  • Jog
  • Run
  • Sprint
  • Jog 0:30
  • Run 0:20
  • Sprint 0:10
  • Jog 0:30
  • Run 0:20
  • Sprint 0:10
  • Jog 0:30
  • Run 0:20
  • Sprint 0:10
  • Jog 0:30
  • Run 0:20
  • Sprint 0:10
  • Jog 0:30
  • Run 0:20
  • Sprint 0:10