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The smart workout log for strength training at the gym.

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Pyramid

Timer Duration: 5:35 Rollover intervals for more details.

Exercises:
  • Rest
  • 0:15
  • Rest 0:05
  • 0:30
  • Rest 0:10
  • 0:45
  • Rest 0:20
  • 1:00
  • Rest 0:30
  • 0:45
  • Rest 0:20
  • 0:30
  • Rest 0:10
  • 0:15