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The smart workout log for strength training at the gym.

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Pomo2020

Timer Duration: 52:00 Rollover intervals for more details.

Exercises:
  • Set Goals, Get Ready
  • First Round: Focus!
  • Short Break
  • Second Round: Focus!
  • Evaluate, Clear Up
  • Set Goals, Get Ready 4:00
  • First Round: FOCUS! 20:00
  • Short Break 4:00
  • Second Round: FOCUS! 20:00
  • Evaluate, Clear Up 4:00