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The smart workout log for strength training at the gym.

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Sprint Writing Timer

Timer Duration: 1:11:30 Rollover intervals for more details.

Exercises:
  • Prep
  • Write
  • Break
  • Finish Up!
  • Interval 8
  • Prep 3:00
  • Write! 15:00
  • Break! 10:00
  • Write! 15:00
  • Break! 10:00
  • Write! 15:00
  • Finish up! 3:00
  • Interval 8 0:30