A 56-minute practice session in seven timed segments: five minutes of Scales, five of Sight Reading, fifteen on Piece Practice, a three-minute Break, fifteen more minutes on the piece, ten of Improvisation, and three of Review to close.
Timing each segment keeps the session honest — repertoire can’t swallow the scales, and review actually happens instead of being the thing you skip. It suits any instrument where unsupervised practice drifts: piano, guitar, violin, voice. Open the preset in the editor to reshape it around your own assignments — longer piece blocks, études in place of improvisation, a shorter warmup.