Latest Timers

  • Circuit Timer (0:30)

    Exercises:
    • Exercise 1
    • Exercise 1 0:30
  • Custom Timer (7:00)

    Exercises:
    • Interval 1
    • Interval 2
    • Interval 3
    • Interval 4
    • Interval 5
    • Interval 6
    • Interval 7
    • Interval 8
    • Interval 9
    • Interval 1 1:00
    • Interval 2 0:50
    • Interval 3 0:10
    • Interval 4 1:00
    • Interval 5 0:50
    • Interval 6 0:10
    • Interval 7 1:00
    • Interval 8 1:50
    • Interval 9 0:10
  • HIIT Timer (3:35)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:25
    • High Intensity 0:30
    • Low Intensity 0:15
    • High Intensity 0:30
    • Low Intensity 0:15
    • High Intensity 0:30
    • Low Intensity 0:15
    • High Intensity 0:30
    • Cooldown 0:25
  • HIIT Timer (5:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
  • Custom Timer (10:00)

    Exercises:
    • Interval 1
    • Interval 1 10:00
  • Round Timer (6:10)

    • Round 1 1:10
    • Break 0:05
    • Round 2 1:10
    • Break 0:05
    • Round 3 1:10
    • Break 0:05
    • Round 4 1:10
    • Break 0:05
    • Round 5 1:10
  • HIIT Timer (9:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00
  • Circuit Timer (0:50)

    Exercises:
    • Exercise 1
    • Warmup 0:20
    • Exercise 1 0:30
  • Tabata Timer (23:45)

    Exercises:
    • Exercise 1
    • Exercise 2
    • Exercise 3
    • Exercise 4
    • Exercise 5
    • Exercise 6
    • Exercise 7
    • Exercise 8
    • Exercise 1 0:45
    • Rest 0:15
    • Exercise 1 0:45
    • Rest 0:15
    • Exercise 1 0:45
    • Rest 0:15
    • Exercise 2 0:45
    • Rest 0:15
    • Exercise 2 0:45
    • Rest 0:15
    • Exercise 2 0:45
    • Rest 0:15
    • Exercise 3 0:45
    • Rest 0:15
    • Exercise 3 0:45
    • Rest 0:15
    • Exercise 3 0:45
    • Rest 0:15
    • Exercise 4 0:45
    • Rest 0:15
    • Exercise 4 0:45
    • Rest 0:15
    • Exercise 4 0:45
    • Rest 0:15
    • Exercise 5 0:45
    • Rest 0:15
    • Exercise 5 0:45
    • Rest 0:15
    • Exercise 5 0:45
    • Rest 0:15
    • Exercise 6 0:45
    • Rest 0:15
    • Exercise 6 0:45
    • Rest 0:15
    • Exercise 6 0:45
    • Rest 0:15
    • Exercise 7 0:45
    • Rest 0:15
    • Exercise 7 0:45
    • Rest 0:15
    • Exercise 7 0:45
    • Rest 0:15
    • Exercise 8 0:45
    • Rest 0:15
    • Exercise 8 0:45
    • Rest 0:15
    • Exercise 8 0:45
  • HIIT Timer (13:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 2:00
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Low Intensity 0:10
    • High Intensity 0:45
    • Cooldown 2:00
  • Circuit Timer (1:05)

    Exercises:
    • Exercise 1
    • Warmup 0:15
    • Exercise 1 0:30
    • Cooldown 0:20
  • HIIT Timer (5:35)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:25
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Cooldown 0:25