HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

Latest Timers

  • HIIT Timer (2:10)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 0:40
    • Low Intensity 0:00
    • High Intensity 0:40
    • Low Intensity 0:00
    • High Intensity 0:40
    • Cooldown 0:05
  • Tabata Timer (8:00)

    Exercises:
    • Exercise 1
    • Warmup 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:10
    • Exercise 1 0:30
  • Circuit Timer (0:00)

  • HIIT Timer (10:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
    • Low Intensity 0:00
    • High Intensity 1:00
  • HIIT Timer (4:50)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Cooldown 1:00
  • Custom Timer (11:00)

    Exercises:
    • Interval 1
    • Interval 2
    • Interval 3
    • Interval 4
    • Interval 5
    • Interval 1 3:00
    • Interval 2 1:00
    • Interval 3 3:00
    • Interval 4 1:00
    • Interval 5 3:00
  • HIIT Timer (12:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 2:00
    • Low Intensity 0:00
    • High Intensity 2:00
    • Low Intensity 0:00
    • High Intensity 2:00
    • Low Intensity 0:00
    • High Intensity 2:00
    • Low Intensity 0:00
    • High Intensity 2:00
    • Low Intensity 0:00
    • High Intensity 2:00
  • HIIT Timer (16:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00
  • HIIT Timer (12:40)

    Exercises:
    • High Intensity
    • Slow Pedal
    • High Intensity 0:20
    • Slow Pedal 1:00
    • High Intensity 0:20
    • Slow Pedal 1:00
    • High Intensity 0:20
    • Slow Pedal 1:00
    • High Intensity 0:20
    • Slow Pedal 1:00
    • High Intensity 0:20
    • Slow Pedal 1:00
    • High Intensity 0:20
    • Slow Pedal 1:00
    • High Intensity 0:20
    • Slow Pedal 1:00
    • High Intensity 0:20
    • Cooldown 3:00
  • HIIT Timer (11:45)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
    • Low Intensity 0:45
    • High Intensity 0:30
  • HIIT Timer (7:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 0:50
    • Low Intensity 0:10
    • High Intensity 0:50
    • Low Intensity 0:10
    • High Intensity 0:50
    • Low Intensity 0:10
    • High Intensity 0:50
    • Low Intensity 0:10
    • High Intensity 0:50
    • Low Intensity 0:10
    • High Intensity 0:50
    • Low Intensity 0:10
    • High Intensity 0:50
    • Cooldown 0:05
  • Round Timer (9:30)

    • Round 1 0:30
    • Break 0:30
    • Round 2 0:30
    • Break 0:30
    • Round 3 0:30
    • Break 0:30
    • Round 4 0:30
    • Break 0:30
    • Round 5 0:30
    • Break 0:30
    • Round 6 0:30
    • Break 0:30
    • Round 7 0:30
    • Break 0:30
    • Round 8 0:30
    • Break 0:30
    • Round 9 0:30
    • Break 0:30
    • Round 10 0:30