HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

Latest Timers

  • Custom Timer (15:00)

    Exercises:
    • Interval 1
    • Interval 1 15:00
  • HIIT Timer (7:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
  • HIIT Timer (11:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
  • Do zniszczenia (2:00:00)

    Exercises:
    • 2:00:00
  • ??????? (47:30)

    Exercises:
    • 1
    • ?????????? 1 3:00
    • ????? 1:00
    • ????? 1 3:00
    • ????? 1:00
    • ????? 1 3:00
    • ????? 1:00
    • ????? 1 3:00
    • ??????? 1:00
    • ????? 2 3:00
    • ??????? 1:00
    • ????? 3 3:00
    • ??????? 1:00
    • ????? 4 3:00
    • ????? 1:00
    • ????? 1 1:30
    • ??????? 0:30
    • ????? 2 1:30
    • ??????? 0:30
    • ????? 3 1:30
    • ??????? 0:30
    • ????? 4 1:30
    • ????? 1:00
    • ????? 1 3:00
    • ??????? 1:00
    • ????? 2 3:00
    • ??????? 1:00
    • ????? 3 3:00
  • HIIT Timer (7:13)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:08
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
  • HIIT Timer (18:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Cooldown 3:00
  • HIIT Timer (14:55)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:20
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
    • Low Intensity 0:25
    • High Intensity 0:35
  • Circuit Timer (5:15)

    Exercises:
    • Exercise 1
    • Exercise 2
    • Exercise 1 0:30
    • Rest 0:05
    • Exercise 2 0:30
    • Rest 1:00
    • Exercise 1 0:30
    • Rest 0:05
    • Exercise 2 0:30
    • Rest 1:00
    • Exercise 1 0:30
    • Rest 0:05
    • Exercise 2 0:30
  • Round Timer (17:00)

    • Round 1 5:00
    • Break 1:00
    • Round 2 5:00
    • Break 1:00
    • Round 3 5:00
  • Penalty Box (30:30)

    Exercises:
    • Exercise 1
    • Rest
    • Exercise 2
    • Exercise 3
    • Exercise 4
    • Exercise 5
    • Exercise 6
    • Exercise 7
    • Exercise 8
    • Exercise 9
    • Exercise 10
    • Break
    • Exercise 11
    • Exercise 12
    • Exercise 13
    • Exercise 14
    • Exercise 15
    • Exercise 16
    • Exercise 17
    • Exercise 18
    • Exercise 19
    • Exercise 20
    • Exercise 1 1:00
    • REST 0:30
    • Exercise 2 1:00
    • REST 0:30
    • Exercise 3 1:00
    • REST 0:30
    • Exercise 4 1:00
    • REST 0:30
    • Exercise 5 1:00
    • REST 0:30
    • Exercise 6 1:00
    • REST 0:30
    • Exercise 7 1:00
    • REST 0:30
    • Exercise 8 1:00
    • REST 0:30
    • Exercise 9 1:00
    • REST 0:30
    • Exercise 10 1:00
    • BREAK 1:30
    • Exercise 11 1:00
    • REST 0:30
    • Exercise 12 1:00
    • REST 0:30
    • Exercise 13 1:00
    • REST 0:30
    • Exercise 14 1:00
    • REST 0:30
    • Exercise 15 1:00
    • REST 0:30
    • Exercise 16 1:00
    • REST 0:30
    • Exercise 17 1:00
    • REST 0:30
    • Exercise 18 1:00
    • REST 0:30
    • Exercise 19 1:00
    • REST 0:30
    • Exercise 20 1:00
  • Circuit Timer (5:15)

    Exercises:
    • Dumbbell Thruster
    • Skater Hop
    • Dumbbell thruster 0:30
    • Rest 0:05
    • Skater hop 0:30
    • Rest 1:00
    • Dumbbell thruster 0:30
    • Rest 0:05
    • Skater hop 0:30
    • Rest 1:00
    • Dumbbell thruster 0:30
    • Rest 0:05
    • Skater hop 0:30