HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

Latest Timers

  • HIIT Timer (13:40)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:10
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00
  • HIIT Timer (11:20)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:40
    • Low Intensity 0:30
    • High Intensity 0:40
    • Low Intensity 0:30
    • High Intensity 0:40
    • Low Intensity 0:30
    • High Intensity 0:40
    • Low Intensity 0:30
    • High Intensity 0:40
    • Cooldown 3:00
  • Circuit Timer (0:20)

    Exercises:
    • Exercise 1
    • Exercise 1 0:20
  • Circuit Timer (0:30)

    Exercises:
    • Plank
    • Plank 0:30
  • Custom Timer (3:00)

    Exercises:
    • Exercise 1
    • Exercise 2
    • Exercise
    • Exercise 4
    • Exercise 1 0:30
    • Exercise 2 1:00
    • Exercise 0:30
    • Exercise 4 1:00
  • OMG (4:00)

    Exercises:
    • Workout
    • Rest
    • Workout 0:20
    • Rest 0:10
    • Workout 0:20
    • Rest 0:10
    • Workout 0:20
    • Rest 0:10
    • Workout 0:20
    • Rest 0:10
    • Workout 0:20
    • Rest 0:10
    • Workout 0:20
    • Rest 0:10
    • Workout 0:20
    • Rest 0:10
    • Workout 0:20
    • Rest 0:10
  • Circuit Timer (31:00)

    Exercises:
    • Mountain Climber
    • Legs Cross
    • Up Leg Cross
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
    • Rest 0:30
    • Mountain Climber 1:00
    • Legs Cross 1:00
    • Up leg cross 1:00
  • Round Timer (8:52)

    • Round 1 0:07
    • Break 0:14
    • Round 2 0:07
    • Break 0:14
    • Round 3 0:07
    • Break 0:14
    • Round 4 0:07
    • Break 0:14
    • Round 5 0:07
    • Break 0:14
    • Round 6 0:07
    • Break 0:14
    • Round 7 0:07
    • Break 0:14
    • Round 8 0:07
    • Break 0:14
    • Round 9 0:07
    • Break 0:14
    • Round 10 0:07
    • Break 0:14
    • Round 11 0:07
    • Break 0:14
    • Round 12 0:07
    • Break 0:14
    • Round 13 0:07
    • Break 0:14
    • Round 14 0:07
    • Break 0:14
    • Round 15 0:07
    • Break 0:14
    • Round 16 0:07
    • Break 0:14
    • Round 17 0:07
    • Break 0:14
    • Round 18 0:07
    • Break 0:14
    • Round 19 0:07
    • Break 0:14
    • Round 20 0:07
    • Break 0:14
    • Round 21 0:07
    • Break 0:14
    • Round 22 0:07
    • Break 0:14
    • Round 23 0:07
    • Break 0:14
    • Round 24 0:07
    • Break 0:14
    • Round 25 0:07
    • Break 0:14
    • Round 26 0:07
  • Circuit Timer (29:35)

    Exercises:
    • Boxing
    • Squat
    • Pushups
    • Warmup 0:20
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
    • Rest 0:45
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
    • Rest 0:45
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
    • Rest 0:45
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
    • Rest 0:45
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
    • Rest 0:45
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
    • Rest 0:45
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
    • Rest 0:45
    • Boxing 2:00
    • Squat 0:30
    • Pushups 0:30
  • HIIT Timer (7:10)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Low Intensity 0:20
    • High Intensity 0:40
    • Cooldown 3:00
  • HIIT Timer (28:15)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Low Intensity 0:15
    • High Intensity 1:00
    • Cooldown 3:00
  • Circuit Timer (4:30)

    Exercises:
    • Exercise 1
    • Exercise 1 0:30
    • Exercise 1 0:30
    • Exercise 1 0:30
    • Exercise 1 0:30
    • Exercise 1 0:30
    • Exercise 1 0:30
    • Exercise 1 0:30
    • Exercise 1 0:30
    • Exercise 1 0:30