Extreme 60

Add timer to Seconds View full screen

Don't have Seconds Interval Timer yet?

Download on the App Store Download Seconds Interval Timer on Google Play

Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Timer Duration: 57:00 Rollover intervals for more details.

Exercises:
  • Warmup
  • Go To Stations
  • Base Level
  • Rest
  • Challenge
  • Go To Turf
  • Line Drill
  • Turf. Transition
  • Switch Stations
  • Set Up Challenge
  • Team Challenge
  • Transition To Turf
  • Core Challenge
  • Partner Challenge
  • Partner Start
  • Warmup 4:00
  • Go To Stations 1:00
  • Base Level 0:30
  • Rest 0:15
  • Base Level 0:30
  • Rest 0:15
  • Challenge 1:00
  • Go To Turf 0:15
  • Line Drill 1:00
  • Rest 0:15
  • Turf Transition 0:30
  • Switch Stations 0:15
  • Base Level 0:30
  • Rest 0:15
  • Base Level 0:30
  • Rest 0:15
  • Challenge 1:00
  • Go To Turf 0:15
  • Line Drill 1:00
  • Rest 0:15
  • Turf Transition 0:30
  • Switch Stations 0:15
  • Base Level 0:30
  • Rest 0:15
  • Base Level 0:30
  • Rest 0:15
  • Challenge 1:00
  • Go To Turf 0:15
  • Line Drill 1:00
  • Rest 0:15
  • Turf Transition 0:30
  • Switch Stations 0:15
  • Base Level 0:30
  • Rest 0:15
  • Base Level 0:30
  • Rest 0:15
  • Challenge 1:00
  • Go To Turf 0:15
  • Line Drill 1:00
  • Rest 0:15
  • Turf Transition 0:30
  • Switch Stations 0:15
  • Base Level 0:30
  • Rest 0:15
  • Base Level 0:30
  • Rest 0:15
  • Challenge 1:00
  • Go To Turf 0:15
  • Line Drill 1:00
  • Rest 0:15
  • Turf Transition 0:30
  • Switch Stations 0:15
  • Base Level 0:30
  • Rest 0:15
  • Base Level 0:30
  • Rest 0:15
  • Challenge 1:00
  • Go To Turf 0:15
  • Line Drill 1:00
  • Rest 0:15
  • Turf Transition 0:30
  • Switch Stations 0:15
  • Base Level 0:30
  • Rest 0:15
  • Base Level 0:30
  • Rest 0:15
  • Challenge 1:00
  • Go To Turf 0:15
  • Line Drill 1:00
  • Rest 0:15
  • Turf Transition 0:30
  • Set Up Challenge 1:00
  • Team Challenge 2:00
  • Switch Stations 0:15
  • Team Challenge 2:00
  • Switch Stations 0:15
  • Team Challenge 2:00
  • Switch Stations 0:15
  • Team Challenge 2:00
  • Transition To Turf 0:15
  • Core Challenge 0:30
  • Partner Challenge 0:30
  • Partner Start 8:00