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The smart workout log for strength training at the gym.

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Round Timer

Install in Seconds Pro View full screen

Download on the App Store Download Seconds Interval Timer on Google Play

Attempting to install timers in Seconds for iOS should be done through Safari. This is done by tapping the action icon (up arrow out of a box). Other apps may not recognise the file.

Timer Duration: 250:32:25 Rollover intervals for more details.

  • Round 1 8:21:00
  • Break 0:05
  • Round 2 8:21:00
  • Break 0:05
  • Round 3 8:21:00
  • Break 0:05
  • Round 4 8:21:00
  • Break 0:05
  • Round 5 8:21:00
  • Break 0:05
  • Round 6 8:21:00
  • Break 0:05
  • Round 7 8:21:00
  • Break 0:05
  • Round 8 8:21:00
  • Break 0:05
  • Round 9 8:21:00
  • Break 0:05
  • Round 10 8:21:00
  • Break 0:05
  • Round 11 8:21:00
  • Break 0:05
  • Round 12 8:21:00
  • Break 0:05
  • Round 13 8:21:00
  • Break 0:05
  • Round 14 8:21:00
  • Break 0:05
  • Round 15 8:21:00
  • Break 0:05
  • Round 16 8:21:00
  • Break 0:05
  • Round 17 8:21:00
  • Break 0:05
  • Round 18 8:21:00
  • Break 0:05
  • Round 19 8:21:00
  • Break 0:05
  • Round 20 8:21:00
  • Break 0:05
  • Round 21 8:21:00
  • Break 0:05
  • Round 22 8:21:00
  • Break 0:05
  • Round 23 8:21:00
  • Break 0:05
  • Round 24 8:21:00
  • Break 0:05
  • Round 25 8:21:00
  • Break 0:05
  • Round 26 8:21:00
  • Break 0:05
  • Round 27 8:21:00
  • Break 0:05
  • Round 28 8:21:00
  • Break 0:05
  • Round 29 8:21:00
  • Break 0:05
  • Round 30 8:21:00