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The smart workout log for strength training at the gym.

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2X20

Timer Duration: 1:10:00 Rollover intervals for more details.

Exercises:
  • Warmup
  • Hrz 3/4
  • Recovery
  • Cool Down
  • Warmup 10:00
  • HRZ 3/4 20:00
  • Recovery 10:00
  • HRZ 3/4 20:00
  • Cool down 10:00