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Time Based Workout #8

Timer Duration: 7:40 Rollover intervals for more details.

Exercises:
  • Wall Balls
  • Kettlebell Clean, Squat And Press
  • Kettlebell Swings
  • Push-ups
  • Wall Balls 0:20
  • Rest 0:20
  • Kettlebell Clean, Squat And Press 0:20
  • Rest 0:20
  • Kettlebell Swings 0:20
  • Rest 0:20
  • Push Ups 0:20
  • Rest 0:20
  • Wall Balls 0:20
  • Rest 0:20
  • Kettlebell Clean, Squat And Press 0:20
  • Rest 0:20
  • Kettlebell Swings 0:20
  • Rest 0:20
  • Push Ups 0:20
  • Rest 0:20
  • Wall Balls 0:20
  • Rest 0:20
  • Kettlebell Clean, Squat And Press 0:20
  • Rest 0:20
  • Kettlebell Swings 0:20
  • Rest 0:20
  • Push Ups 0:20