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Jump rope, jump squats, push-ups

Timer Duration: 7:38 Rollover intervals for more details.

Exercises:
  • Jump Rope
  • Jump Squats
  • Push-ups
  • Jump rope 1:00
  • Rest 0:22
  • Jump squats 0:12
  • Rest 0:22
  • Push-ups 0:22
  • Rest 0:22
  • Jump rope 1:00
  • Rest 0:22
  • Jump squats 0:12
  • Rest 0:22
  • Push-ups 0:22
  • Rest 0:22
  • Jump rope 1:00
  • Rest 0:22
  • Jump squats 0:12
  • Rest 0:22
  • Push-ups 0:22