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Push Up Combos

Timer Duration: 9:00 Rollover intervals for more details.

Exercises:
  • Hand Stand Push Ups
  • Push-ups On A Angle
  • Diamond Push-ups
  • Hand stand push ups 0:15
  • Rest 0:20
  • Push-ups on a angle 0:20
  • Rest 0:20
  • Diamond Push Ups 0:25
  • Rest 2:00
  • Hand stand push ups 0:15
  • Rest 0:20
  • Push-ups on a angle 0:20
  • Rest 0:20
  • Diamond Push Ups 0:25
  • Rest 2:00
  • Hand stand push ups 0:15
  • Rest 0:20
  • Push-ups on a angle 0:20
  • Rest 0:20
  • Diamond Push Ups 0:25