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JJC/PDS Timer #3

Timer Duration: 19:40 Rollover intervals for more details.

Exercises:
  • High Intensity
  • Low Intensity
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40
  • Low Intensity 0:20
  • High Intensity 0:40