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Sexy Summer Legs- 5 Minute Workout

Timer Duration: 5:00 Rollover intervals for more details.

Exercises:
  • Speed Squats
  • Adductor Phone Hold
  • Floor Plie Pulse
  • Speed Wall Calf Raises Right
  • Speed Wall Calf Raises Left
  • Lunge Clap Kick
  • Speed Squats 1:00
  • Adductor phone hold 1:00
  • Floor Plie Pulse 1:00
  • Speed wall CALF raises Right 0:30
  • Speed wall CALF raises Left 0:30
  • Lunge clap kick 1:00